When Affirmations Don't Work, Try this Instead.
To be totally honest with you, I’ve never been a huge fan of repeating affirmations in the mirror like some self-help gurus would...
top of page
a library of free resources and real client stories
Search
Katie Potratz
- 5 min
6 Questions to Ask Yourself to Get out of a Funk
Have you found yourself in a funk? That bad mood that doesn’t go away; that complete lack of motivation and excitement for life; that...
Katie Potratz
- 7 min
10 Things to Know Before Trying Hypnotherapy
Curious about hypnotherapy? It's like stepping into a world where your mind takes the driver's seat, steering you towards positive...
Katie Potratz
- 4 min
How to use Self-Hypnosis to Reprogram your Mind
Self-hypnosis is an incredible tool for reprogramming beliefs, calling in manifestations, and overall helping you create your dream life....
Katie Potratz
- 5 min
Entering the Soft Girl Era
Waving goodbye to my old high-pressure, stress-inducing lifestyle, and hello to my Soft Girl Era. For several months I’d felt a shift...
Katie Potratz
- 6 min
How to Find your Purpose in Life
Do you feel like you’re here for a reason? Or just a random coincidence? There is no right answer, it’s your opinion and you’re free to...
Katie Potratz
- 1 min
What You Attract
Every few months I have to remind myself of this SUPER important manifesting rule. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to BE what you want to attract....
Katie Potratz
- 4 min
Sneaky ways your Language is Affecting your Life
If you were speaking to a friend it’s likely that you would choose your language carefully as not to offend them or do damage to your...
Katie Potratz
- 1 min
That which I Desire
Raise your hand if you've ever felt bad for wanting something 🙋🏻♀️ Did you feel greedy? Did you feel bad for wanting something for...
Katie Potratz
- 5 min
How to Create your own Personal Mantra
If you’re new to mantras, you might think that standing in front of your mirror, saying statements like “I love myself” is childish and...
Katie Potratz
- 1 min
Just Stop
Pardon my language, but seriously. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are WILDLY capable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can do absolutely anything you put your mind to....
Katie Potratz
- 4 min
3 Tips to Find your Life's Purpose
Do you feel like you're here on this Earth for a reason? Like you being here is to serve some kind of purpose, but you just haven’t...
Katie Potratz
- 2 min
How (and Why) You Should Follow Your Fear
You’ve probably heard a thousand times, follow your passion, (maybe even my me) but today I have a new message, and that is follow your...
Katie Potratz
- 1 min
It's not about you.
Warning: Being super real with you guys... This is something I have struggled with for a very long time, and something I still struggle...
Katie Potratz
- 5 min
4 Ways I had the Most Productive Year EVER
It’s officially half way through the year and if you’re like most people, that means you haven’t even thought of your new years goals for...
Katie Potratz
- 1 min
The Real Secret to Success
Here's the secret, guys. Successful people aren't special; they are just the small percent of people who have made the CONVICTION to not...
Katie Potratz
- 4 min
How to Deal with Toxic People that You're Stuck With
Do you have people in your life that are “toxic”. It’s a pretty harsh word to describe a person, I personally haven’t met someone I would...
Katie Potratz
- 3 min
4 Crystals for the Spiritual Entrepreneur
Ah, the life of an entrepreneur… It’s so rewarding, freeing, and liberating. Yup, it’s sunny skies when you’re the boss. Of course,...
Katie Potratz
- 5 min
How to Get Out of a Rut and Get Re-Inspired
My definition of a mental rut is when the feelings of discontentment and “what is this all for” creep in and make themselves right at...
Katie Potratz
- 2 min
"I don't have the time to..."
Have you been convincing yourself that you don't have time to go after what you really want out of life? Guess what... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOU HAVE...
bottom of page