Do you need to Reassess your Goals?
We are officially half way through the year, who’s ready to check in on their New Year’s Goals? *crickets* If it stresses you out to even...
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YOU ARE THE MEDICINE
your mind is medicine. your body is medicine. the earth is medicine.
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Katie Potratz
- 4 min
The Secret to breaking the Emotional Eating Habit
Are you an Emotional Eater? Most of us are. You’re bored, you eat. You’re stressed, you eat. You’re lonely, you eat. And most of the time...
Katie Potratz
- 6 min
This is how you find your purpose
Do you feel like you’re here for a reason? Or just a random coincidence? There is no right answer, it’s your opinion and you’re free to...
Katie Potratz
- 1 min
What You Attract
Every few months I have to remind myself of this SUPER important manifesting rule. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have to BE what you want to attract....
Katie Potratz
- 3 min
Sneaky ways your Language is Affecting your Life
If you were speaking to a friend it’s likely that you would choose your language carefully as not to offend them or do damage to your...
Katie Potratz
- 4 min
Finding Balance with Your Side Hustle and Your Full Time Job
Are you a full-time employee and a full-time side hustler? It’s a lot to handle, I know. Having a side hustle is fun and exciting but...
Katie Potratz
- 1 min
That which I Desire
Raise your hand if you've ever felt bad for wanting something 🙋🏻♀️ Did you feel greedy? Did you feel bad for wanting something for...
Katie Potratz
- 7 min
Is a Side Hustle Right for You? (Take the Quiz!)
Side Hustle is the new buzz word these days, and it’s all the rage, but what does it mean for you? What is a Side Hustle, exactly, and...
Katie Potratz
- 5 min
How to Create your own Personal Mantra
If you’re new to mantras, you might think that standing in front of your mirror, saying statements like “I love myself” is childish and...
Katie Potratz
- 1 min
Just Stop
Pardon my language, but seriously. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You are WILDLY capable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can do absolutely anything you put your mind to....
Katie Potratz
- 3 min
3 Tips to Find your Life's Purpose
Do you feel like you're here on this Earth for a reason? Like you being here is to serve some kind of purpose, but you just haven’t...
Katie Potratz
- 2 min
How (and Why) You Should Follow Your Fear
You’ve probably heard a thousand times, follow your passion, (maybe even my me) but today I have a new message, and that is follow your...
Katie Potratz
- 1 min
It's not about you.
Warning: Being super real with you guys... This is something I have struggled with for a very long time, and something I still struggle...
Katie Potratz
- 5 min
4 Ways I had the Most Productive Year EVER
It’s officially half way through the year and if you’re like most people, that means you haven’t even thought of your new years goals for...
Katie Potratz
- 1 min
The Real Secret to Success
Here's the secret, guys. Successful people aren't special; they are just the small percent of people who have made the CONVICTION to not...
Katie Potratz
- 4 min
How to Deal with Toxic People that You're Stuck With
Do you have people in your life that are “toxic”. It’s a pretty harsh word to describe a person, I personally haven’t met someone I would...
Katie Potratz
- 3 min
4 Crystals for the Spiritual Entrepreneur
Ah, the life of an entrepreneur… It’s so rewarding, freeing, and liberating. Yup, it’s sunny skies when you’re the boss. Of course,...
Katie Potratz
- 3 min
The Most Effective Way to Build Your Confidence
Confidence is one of those tricky things where it seems like you either got it, or you don’t. Everyone and their dog wants to know how to...
Katie Potratz
- 4 min
How to Get Out of a Rut and Get Re-Inspired
My definition of a mental rut is when the feelings of discontentment and “what is this all for” creep in and make themselves right at...
Katie Potratz
- 2 min
"I don't have the time to..."
Have you been convincing yourself that you don't have time to go after what you really want out of life? Guess what... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ YOU HAVE...
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