Join date: Mar 23, 2018
Jun 11, 2020 ∙ 4 min
Mid-Year Goals Check In Looking a lot Different in 2020
We are officially half way through 2020, who’s ready to check in on their New Year’s Resolutions? *crickets* If it stresses you out to...
Feb 6, 2020 ∙ 4 min
The Secret to breaking the Emotional Eating Habit
Are you an Emotional Eater? Most of us are. You’re bored, you eat. You’re stressed, you eat. You’re lonely, you eat. And most of the time...