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Mind-Body Strategies to Reduce Stress, Pain, and Emotional Overwhelm
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Why You're Still In Pain After Treatment (And How to Treat Neuroplastic Pain)
You’ve tried physical therapy, medications, maybe even surgery—yet the pain lingers. You’re told there’s “nothing structurally wrong,” but it still hurts. Sound familiar? That’s because chronic pain is more than a physical problem. It’s a brain issue. Don’t worry—that doesn’t mean it’s “all in your head.” The pain you feel is 100% real, but it’s being generated by a brain stuck in a protective loop. Let’s break down why you may still be in pain after treatment—and how you can

Katie Potratz
3 min read


What is Pain Reprocessing Therapy? A Beginner’s Guide to Healing Chronic Pain Naturally
A New Approach to Chronic Pain If you’ve been told that you’ll just have to manage your chronic pain, you're not alone—and you're not out of options. Pain Reprocessing Therapy (PRT) offers something different: a science-backed, mind-body approach to pain that actually aims to eliminate it. In this post, I’ll explain what Pain Reprocessing Therapy is, how it works, and why it could be the missing link in your healing journey—especially if you’ve tried everything and still feel

Katie Potratz
4 min read
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