top of page
NOVEMBER PROMO 15% OFF ALL PROGRAMS UNTIL 11/30!
KATIE POTRATZ
ABOUT
SERVICES
FREE CONSULTATION
HYPNOTHERAPY
CHRONIC PAIN PROTOCOL
THE RECOVERY CODE
MY BOOK
BLOG
PRAISE
RESOURCES
TRY HYPNOSIS FREE
BRAIN TRAINING CHALLENGE
QUIZ: IS MY PAIN NEUROPLASTIC?
QUIZ: IS MY NERVOUS SYSTEM DYSREGULATED?
MEMBERS
CONTACT
More
Use tab to navigate through the menu items.
the blog
Mind-Body Strategies to Reduce Stress, Pain, and Emotional Overwhelm
All Posts
Personal Growth
Mind-Body Connection
Subconscious Healing
Search
5 Powerful Journaling Prompts to Help You Forgive Yourself and Move Forward
Forgiving yourself can be one of the most challenging yet liberating aspects of personal growth. We often hold ourselves to impossibly...
Personal Growth
Katie Potratz
7 min read
bottom of page