friction to FREEDOM
The four week program that combines hypnotherapy and mindfulness to break your self-sabotaging patterns
So here's the deal,
You feel like you’re spinning your wheels, not really getting anywhere. It’s like one step forward, two steps back. You’re serious about reaching your goal and yet progress feels hard and exhausting.
And SLOW. Painfully slow.
You make a little progress, then BAM! Right out of nowhere your feet get kicked out from under you –by YOU.
You miss a deadline.
You start skipping the gym.
You slack off.
You get stuck in your head.
You start to worry and go through every worst case scenario.
And before you know it, you feel like you’re going backwards again.
This is the dreadful cycle of
It can be a tricky little bugger to pin down because it can manifest in so many ways:
WORRY AND DOUBT
FEAR STARTS CREEPING IN
STRAIGHT UP COUNTER-PRODUCTIVE BEHAVIOUR
Any of these sound familiar?
Yeah, for me too.
And that’s why I decided to squash my self-sabotaging patterns and help women like you to do the same.
The thing is, self-sabotage is a habit
and habits can be changed.
But first you need to understand them, and that’s a crucial step in the process of breaking this cycle for good.
Trying to change a habit like self-sabotage without understanding the underlying causes is futile.
That's why we go deeper than simply changing your behaviour. We dive into your subconscious to identify the root cause of the negative behaviour, and we resolve it on a deep, subconscious level.
Once the inner work is done, the “habit” of self-sabotage can be reprogrammed much more effectively.
The key to this program is getting to the subconscious mind. And we do this with hypnosis.
Over the next four weeks we will cover:
How the course works
There are several components to the program, but the bulk of the transformation will come from your own self-reflection paired with the deep subconscious reprogramming of hypnosis.
The course is four weeks long, each week you will get access to:
BONUS: ONE PRIVATE 60-90 MINUTE
HYPNOTHERAPY SESSION WITH KATIE
And you get access to the content for the lifetime of the program.
This program perfectly combines independent work with group discussion and valuable face-to-face interaction with me, your Mindset Coach.
I make sure to keep the group sizes small so that each participant has a voice, and is getting the support she deserves.
This course was made for you if,
I created this course for the women who are really ready for change. This is the woman who:
Is consistently derailed by her self-sabotaging behaviours
Is tired of the frustration and disappointment of this cruel cycle
Is ready to do the inner work so that she can experience the outer rewards
Is excited to see how her life will flow when she learns to remove the inner friction
Have you had enough of this cruel dance and are ready to finally see progress and real results?
Are you ready?