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 friction to FREEDOM 

 The eight week program that combines hypnotherapy and mindfulness to break your self-sabotaging patterns 

So here's the deal,

You feel like you’re spinning your wheels, not really getting anywhere. It’s like one step forward, two steps back. You’re serious about reaching your goal and yet progress feels hard and exhausting.

 

And SLOW. Painfully slow.

 

You make a little progress, then BAM! Right out of nowhere your feet get kicked out from under you –by YOU.

 

You miss a deadline.

You start skipping the gym.

You slack off.

You get stuck in your head.

You start to worry and go through every worst case scenario.

 

And before you know it, you feel like you’re going backwards again.

KatieSunset - DawsonCreekPhotographer -

This is the dreadful cycle of

SELF-SABOTAGE.

It can be a tricky little bugger to pin down because it can manifest in so many ways:

OVERTHINKING

OVERCOMPLICATING

OVERWHELMED

PERFECTIONISM

PROCRASTINATION

WORRY AND DOUBT

FEAR STARTS CREEPING IN

STRAIGHT UP COUNTER-PRODUCTIVE BEHAVIOUR

Any of these sound familiar?

Yeah, for me too.

 

And that’s why I decided to squash my self-sabotaging patterns and help women like you to do the same.

The thing is, self-sabotage is a habit

and habits can be changed.

But first you need to understand them, and that’s a crucial step in the process of breaking this cycle for good.

Trying to change a habit like self-sabotage without understanding the underlying causes is futile.

 

That's why we go deeper than simply changing your behaviour. We dive into your subconscious to identify the root cause of the negative behaviour, and we resolve it on a deep, subconscious level.

Once the inner work is done, the “habit” of self-sabotage can be reprogrammed much more effectively.

The key to this program is getting to the subconscious mind. And we do this with hypnosis.

KatieSunset - DawsonCreekPhotographer -

Over the next eight weeks we will cover:

 

THE NEUROLOGICAL PROCESS
WHY YOU CREATED THIS HABIT, SPECIFICALLY
THE UNDERLYING EMOTIONAL CONNECTION
THE SHIFT THAT CHANGES EVERYTHING
THE MISSING LINK THAT MAKES IT POSSIBLE
ALL THREE COMPONENTS TO YOUR PATTERN
DEEP SUBCONSCIOUS REPROGRAMMING
CONSCIOUS REWIRING WITH NLP TECHNIQUES

How the course works

There are several components to the program, but the bulk of the transformation will come from your own self-reflection paired with the deep subconscious reprogramming of hypnosis.

The course is eight weeks in length, and consists of four modules. Each module will include:

20 MINUTE VIDEO CONTENT
SELF-REFLECTION WORKSHEETS
15 MINUTE DAILY HYPNOSIS
DAILY JOURNALING PROMPTS
GROUP VIDEO CALL WITH KATIE

BONUS: ONE PRIVATE 60-90 MINUTE

HYPNOTHERAPY SESSION WITH KATIE

BONUS: SELF-HYPNOSIS METHOD

And you get access to the content for the lifetime of the program.

This program perfectly combines independent work with group discussion and valuable face-to-face interaction with me, your Personal Coach.

I make sure to keep the group sizes small so that each participant has a voice, and is getting the support she deserves.

This course was made for you if,

I created this course for the women who are really ready for change. This is the woman who:

Is consistently derailed by her self-sabotaging behaviours 

Is tired of the frustration and disappointment of this cruel cycle

Is ready to do the inner work so that she can experience the outer rewards

Is excited to see how her life will flow when she learns to remove the inner friction

Have you had enough of this cruel dance and are ready to finally see progress and real results?

 Are you ready? 

Payment Options:

Copy of Copy of business card front (2).

ONE PAYMENT OF

$800

PRICES IN CANADIAN DOLLARS

RECIEVE LIFETIME ACCESS

NEXT LAUNCH COMING SOON

 

NOW CLOSED
Copy of Copy of business card front (2).

TWO PAYMENTS OF

$405

PRICES IN CANADIAN DOLLARS

RECIEVE LIFETIME ACCESS

NEXT LAUNCH COMING SOON

NOW CLOSED
Copy of Copy of business card front (2).

FOUR PAYMENTS OF

$205

PRICES IN CANADIAN DOLLARS

RECIEVE LIFETIME ACCESS

NEXT LAUNCH COMING SOON

NOW CLOSED

Have QUESTIONS before you sign up?

Contact me directly by clicking the button below, or email your questions to hello@katiepotratz.com

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