"Is this all there is to life?"
This was a question I asked myself a lot.
While I was working a dead-end job that I hated.
Afraid to speak my truth.
Stressed, frustrated, and anxious about my future.
Feeling out of control and completely lost in life.
I felt like life was crushing my soul and yet everywhere I looked there were people doing incredible things and living their best life.
How were these people doing such amazing things while I was over here feeling like I'd been repeating the same week for the last 5 years.
Then I stumbled upon an idea that shattered my small world.
The idea that the reason my life felt so small and limited was because I believed it was small and limited.
The idea that I actually *created* the limitations that were making me miserable!
And that was the beginning of an entirely new life for me.
That is what this program was created to do. To help you shatter your old perspective and limiting patterns so that you can thrive.
Take a peek at what's inside the 28 Day Program:
I have combined all of my expertise into one program that will give you a complete mindset overhaul and put you back in the driver's seat of your life.
Not only will you learn how your mind works, you will get hands-on training and tools that you can use throughout your entire life, regardless of what might come your way.
Learn how to manage your stress, release unwanted low energy, push through fear, and identify limiting beliefs that are burning you out.
module 1:
reality is an illusion
There is so much more to life that you are experiencing right now. Discover all the ways your reality is being formed and created, and how you can shift into a better version of reality right now.
module 2:
break the pattern
All of our unwanted behavior and thoughts are just patterns. Learn the pattern of stress, anxiety, frustration, guilt, etc. and understand what it takes to break the pattern so that you can shift into a new outcome.
module 3:
fear and resistance
Are you feeling stuck in life? Learn why inner resistance is the #1 reason why you are not going after the life you really want, and how to work through that. There are three main fears keeping you stuck, when you understand those, you can work with fear to create an amazing life.
module 4:
your true authentic self
There are three components to genuine confidence and high self-esteem. Understand how to cultivate confidence so that you can live authentically and show up as your best self in everything you do.
Using techniques that shift your awareness on an emotional and subconscious level
01
Emotional Freedom Techniques
Learn how to shift your state instantly and release blocked energy with EFT. This is a tool you can use to manage stress and raise your vibration for life!
02
subconscious reprogramming with hypnosis
Receive access to 4 powerful hypnosis that will help you overcome limiting beliefs and negative programming on a deep subconscious level!
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WHAT MEMBERS ARE SAYING
This program is incredible. Every week you learn new skills that will change your life. After 4 weeks I’ve changed the way I perceive myself, my life and now have the tools to go after my dreams fearlessly.
-Jillese
This program was so refreshing. I LOVED it!! Katie was real, relatable, and funny! You can tell she cares and genuinely wants to help you reach your highest potential. I’d recommend her program to anyone looking to overcome fear, anxiety, gain confidence, or just wanting to better their life. I learned SO much and have tools that I can use for the rest of my life.
-Chelsea
I'll be honest here... this really digs deep into why certain beliefs come up. There has been some triggers for me. I am thankful to be doing this course as it's healing little parts I didn't realize I still needed to work on.