Private 1:1   HypnotherapY 

what is Hypnotherapy? 

Hypnotherapy is a technique that allows us to temporarily quiet the Conscious Mind to connect directly with the Subconscious Mind where we can establish new ideas and beneficial thought-patterns to help you achieve your goals.

When you enter a state of Hypnosis, you are entering a state of deepened focus or heightened consciousness where you can begin to reshape learned behaviors, triggers, and negative associations to bring about immediate and permanent changes. 

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Gliding into a state of Hypnosis is as easy as following along to the sound of my voice, it's a very relaxing and gentle method for healing and personal growth.

As a Certified Clinical Hypnotherapist, working with your Subconscious is my specialty, and together we can help you free yourself of any mental or emotional block that stands between you and your goals.

how can I benefit from Hypnotherapy?

Hypnotherapy is a gentle technique for healing and personal growth. It can be used for a variety of challenges and issues. I personally specialize in topics such as Anxiety, Self-Worth, Trauma, and Chronic Disease, but sessions are not limited to these topics. 

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If you would like to work on Chronic Pain/Disease, please see the Chronic Healing Program

Topics covered, but not limited to: 

• Generalized Anxiety & Stress

• Social Anxiety

• Intrusive Thoughts

• Resolve Childhood Issues

• Trauma & PTSD

• Release Guilt/Shame

• Fears & Phobias

• Anger Management

• Insomnia 

• Self-Esteem & Confidence

• Poor Boundaries

• Self-Sabotage & Procrastination

• Codependency

• Fear of Failure/Judgement

• Imposter Syndrome

• Release Negative Patterns

• Personal Growth & Motivation

free consultation

Want to speak with me directly before you book a session? 

Feel free to book a free 30 minute Zoom Meeting where we can discuss hypnotherapy and see if it's a good fit for you. 

book your sessions

Hypnotherapy is extremely effective and therefor does not require ongoing sessions. Typically we are able to resolve any issue within 3-6 sessions.

WANT TO CHAT?

If you're not sure which option is right for you, feel free to book a free 30 min Zoom Meeting to chat with me directly