4 week group coaching
master your mindset
What if you could dramatically increase your happiness by simply shifting the way that you perceive the world?
What if you could take your stress from a 10 to a 3 by simply understanding how your energy runs through your body, then working with it instead of against it?
What if you could identify the thought pattern that is holding you back in life, then rewrite it?
What if you could blast your confidence through the roof and release the fear of judgement that's stopping you from going after what you want?
You are wildly capable. Don't forget that.
When you learn the power of your mind you understand that you have the power to dramatically change your life.
YOU have that power.
This 4 week program was created to give you complete freedom.
Freedom to rewrite your current model of the world.
It was created to give you the tools to dramatically shift your reality by delving into your mind and creating new neurological pathways that will increase you happiness and mental clarity.
Each week you will have access to:
Easy to digest video content that explains the topics and ideas covered each week
Independent self-discovery workbooks to help you relate the information to your life
Daily assignments to further your progress in a fun, tangible way, giving you maximum results
Daily hypnosis recordings designed specifically to help you create new neurological pathways in your mind.
Direct access to me, your Mindset Coach, via scheduled video group calls to provide support and assistance along the way
Tools such as EFT that you can use on a daily basis to decrease your stress levels on the spot
Access to the private Facebook group exclusively for my MYM Group Coaching Members!
This intensive program has been created for maximum results.
I have combined all of my expertise into one program that will give you a complete mindset overhaul and put you back in the driver's seat of your life.
Not only will you learn how your mind works, you will get hands-on training and tools that you can use throughout your entire life, regardless of what might come your way.
Learn how to manage your stress, release unwanted low energy, push through fear, and identify limiting beliefs that are burning you out.
A breakdown of each Module:
Module 1: You are the Creator of Your Reality
Get ready to have the roof blown off of what you thought you knew. This week is all about rethinking the very fabric of reality.
Despite popular belief, “Reality” is not what you see with your eye, but rather what your brain tells your eyes to see. It will start to untangle some of the deepest rooted beliefs you have about what is possible.
My aim this week is to scratch off all the bullshit that we’ve been fed our whole lives and start with a clean slate. This module will become the foundation of your beautiful new mindset, and the begining to a brand new reality.
Module 2: Breaking the Pattern
Be prepared to eat the biggest fish first, because once we’ve rocked your world in module one, we are going to dive into the toughest, most toe curling topic that’s on everybody’s radar: STRESS.
We all have some form of stress in our lives whether it be from an outside source or an internal conflict. Learning where your stress comes from is absolutely key. All stress is not created equal. And all stress cannot be remedied in the same way.
In this module we explore which parts of your brain your stress originates from, then go through the proper techniques for managing and eliminating it from your radar.
Module 3: Fear and the Ego
What would you do in life if you weren’t afraid? There will always be someone claiming that fear is not holding them back from their dreams and desires, but I beg to differ. Procrastination? FEAR. Not enough money? FEAR. Not enough time? FEAR.
Once you come to the realization that fear has you in a headlock, you can learn how to spin out of it and end up on top. Denial is just keeping you stuck, slowly restricting your windpipe.
In this module we discuss the three major fears that are keeping your life small. Unfortunately we are taught by society that only the lucky ones get to live a life that is completely fulfilling. This week we dissolve those pesky fears and return you to a state of flow.
Module 4: Ascending to a Higher Vibration
This is the week that it all comes together. We’ve worked so hard all month to master your mindset, you’ve worked tirelessly to snuff out fear and limiting beliefs and you’re ready for the final step.
In this module we focus on your identity. We’ve done so much inner work, it’s time to reassess who you see in the mirror. It’s time to love that girl and forgive her for any mistakes she’s made along the way. Now is the perfect opportunity to design the woman you’d like to be, beginning on the inside.
This week we focus on forgiveness and inner-love, and that includes pumping up that confidence! We'll also work on getting in tune with your inner guide; your Intuition.
This program is designed to break down all the barriers and limits placed on your life.
In these four weeks you will witness a transformation within you that surpasses what you thought was possible.
But wait, who is Katie and what does she know about any of this?
Throughout my life, I always thought I was doing things right. I always followed the rules, I was always polite and tried not to upset people, and I was responsible. I was always trying to get the approval of the ones I cared about most, and so I had convinced myself that I was doing alright in life.
But why then, did I have this awful knot in my stomach when I thought about the future?
But why then, was I short tempered and angry so often?
But why then, did I feel like there was so much that I was missing out on?
Then one day it dawned on me.
I had created a life that I didn’t even like. I felt trapped and had such a strong desire to be free. Being a responsible, people-pleaser had only left me with the shell of a life. On the outside it looked fine, but on the inside I felt hallow.
And the anger, frustration and knots in my stomach were my whole body and soul screaming at me to DO SOMETHING!
Following that calling lead me to become a Mindset Coach, and help others experience that same transformation as well.
I became obsessed with the Human Mind and what it is capable of and because of that obsession, I've enrolled in countless courses and programs to learn the ins-and-outs, and the magic of our Mind.
Today, I am certified as a:
and Life Coach
I use a combination of all of these techniques to help my clients make a life-changing transformation quickly and effectively.
I am aware of the amazing power of our mind, and I’ve seen what can happen when we harness that power for good. Our lives can change dramatically.
The most incredible thing about the Human Mind is the speed at which it can shift. Changes that we think should takes years can literally happen in weeks if we believe they can.
Your mind is so wildly capable that it has the power to shift your reality.
When you are ready and willing to change your model of the world, it can change almost instantly.
Are you ready to see what your mind can do? Are you ready to shift your life into a whole new level of possibilities?
This program is for you if:
You are ready to ditch all the negativity in your life once and for all
You are ready to open your mind to the possibilities that are available to you
You feel in your heart that there is more to life than what is in front of you
You are ready to face the fears and beliefs that have been keeping you chained to a limited life
You are ready to take responsibility for your life so that you can make real change
You are ready to discover the real you buried deep inside and let her out!
You are ready to feel connected with your intuition and act on those subtle nudges
Within the Master Your Mindset Group Coaching Program, you are getting over $1,700 worth of value!
You work hard for your money and I appreciate that. That's why I wanted to over-value this program and give you as much value in 28 days as I possibly could.
Total Value of the Program:
4 Pre-Recorded Intensive Coaching
4 Self-Discovery Workbooks ($99)
28 Days of Transformational Inner Work ($149)
4 Pre-Recorded Hypnosis Audios ($449)
4 Live Q+A Group Sessions with Katie (60-90min) ($664)
BONUS #1: EFT Basics - Learn how to dramatically decrease your negative emotions in just minutes
BONUS #2: Exclusive access to the private Facebook group to connect with like-minded women
Total Value $1,758
Group coaching is the perfect middle ground between gaining incredible value with human connection, without paying the high ticket cost of working
one-on-one with a coach
Frequently Asked Questions:
What is the time commitment for this program?
This is an intensive program, and you will need to be committed to see results. I would recommend setting aside about 30 minutes each day for the Daily Hypnosis and Daily Inner Work, and about 2 hours a week for the video content, workbook, and live meetings.
What do I need to join?
All you need is an internet connection, access to a printer, and a set of earphones. If you don’t have access to a printer, you can always just use a notebook to complete the Workbooks and Daily Inner Work. The earphones are optional, but recommended for the hypnosis.
How big is the group?
The group size will be small for a more intimate experience. You are not a number, you are a human being and I want you to feel like you have a voice when it comes to the Live Q+A Group Sessions.
How much do I have to share with the other people in the group?
As little or as much as you want. You can absolutely be a silent group member if that’s what you want. You will not be required to share any personal information or stories in the group, however, each week at the live Q+A session you will have the opportunity to share and ask questions.
Do you offer refunds?
Due to the nature of the program, I will not be offering refunds.
What are the payment options?
There will be an option to pay in full or to pay in smaller increments.
Can I connect with the other women in the group?
Yes!! You will be invited to join the private Facebook Group exclusively for group members. You can use this as an opportunity to gain clarity or help if you are stuck on an assignment, or to share your progress. This is an opportunity to connect with like-minded women from all over the globe!
Do I have to live in Canada/US to join?
No, however, be aware of the time zone if you are from other parts of the world!
What if I can’t make the live meetings?
Life happens, I get that. I recommend making it a priority to get to the live meetings if possible, however, I understand that we all have responsibilities and situations that could make that difficult. The meetings will be held at the same time each week, and will be recorded and sent to you the following day.
How long do I get access to the content?
How does forever sound? Master Your Mindset is in its infancy, and that means it’s only going to get better, with more information being added all the time. The more I know, the more I will be adding to the program. So by getting in now, you are getting it for the best possible price, and have ongoing access to the information, and any updates I make over the life of the program.
What if I have more questions about the program?
I’m your girl! I want you to be completely satisfied with your purchase, and that means having all your questions answered before you sign up. If you have additional questions, just send me an email at and I will be happy to help.
Don't miss this opportunity to change your life.
This is an opportunity to work with me at a fraction of the price of one-on-one coaching. It is also an opportunity to interact with women who share similar mindset struggles, and who share the same determination to get through them.
You are not alone in your journey. There are so many women out there who are walking along side you, and connecting with them could spark something beautiful.
When you choose to open yourself up to the possibilities of life, you will not be disappointed. There is so much more than meets the eye, and I can't wait to share with you what that is.